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How To Supercharge Your Happiness

Research shows that happy people are better and more productive at work as well. So being happy adds value in many areas of your life. Happiness does not come from the outside world but comes from our reactions to the world. This means our happiness is completely under our control. Try the exercise below to effectively supercharge your happiness!

Use The Power Of The 80/20 Rule

80/20 Rule

Maximise Your Happiness

Happiness diagram

Minimise Your Sadness

Sadness diagram

Give the exercises above a go, you will be amazed and prove the results for yourself.

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